The Impact of Mindsets on SEAL Training Performance
Mindset Matters: Stress Can Enhance Persistence
A recent study involving 174 Navy SEALs candidates revealed that stress-is-enhancing mindsets predict greater persistence through training and faster obstacle course times. In contrast, a fixed mindset, where individuals believe their abilities are unchangeable, hindered performance.
Fixed vs. Growth Mindsets
A fixed mindset assumes that one's abilities and traits are set, while a growth mindset believes they can be developed through effort and experience. In training, growth mindsets encourage resilience and persistence, even in challenging circumstances.
The Military Mindset
Military-specific literature highlights the importance of growth mindsets for service members. Service members and DA Civilians should actively seek to develop these mindsets for leadership effectiveness.
Understanding the Military Mind
The military mind is characterized by a sense of discipline, teamwork, and mission accomplishment. It emphasizes resilience and adaptability, reflecting a growth mindset approach.
The Civilian Mind
In contrast, the civilian mind may prioritize individual achievement and a belief in fixed abilities. This mindset can hinder growth and resilience, impacting performance in challenging environments.
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